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Thursday, September 11, 2008

Exercising With a Stability Ball

Have you heard about them? I finally bought one a few weeks ago and I love to work out with it... I bought the dvd/ball combo and have used it a couple of times and just need to get into a routine of using it more often. It is supposed to help trim your middle area and tighten things up a tad :) It is an easy workout, but you will use muscles that you don't normally use. Here is a link to one from eBay

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